Personal Training
Build strength, fitness, and confidence with one-to-one coaching tailored to your goals, schedule, and current fitness level.
What You Get
- Goal-focused sessions designed around your experience level
- Technique coaching for boxing fundamentals and conditioning
- Structured progress plans to keep you improving week by week
- Support with routine, accountability, and consistency
Personal Training Packages
Intro Session
- 60-minute one-to-one session
- Movement and fitness baseline check
- First month action plan
Weekly Coaching
- One to three sessions per week
- Progressive training plan with regular check-ins
- Flexible focus: fat loss, fitness, strength, or boxing skills
Performance Focus
- Boxing-specific conditioning and pad work
- Speed, stamina, and power development
- Technique refinement for drills and sparring prep
Who It Is For
- Complete beginners who want expert guidance from day one
- Busy adults who need focused sessions that use time efficiently
- Members returning after a break who want a safe restart plan
- Boxers looking to sharpen technique and improve conditioning
Why Train One-to-One at Cobra
- Coaching tailored to your ability, injuries, and goals
- Private, focused sessions with clear progression
- A supportive gym environment that keeps you motivated
Book Your Session
To check coach availability and pricing, contact the team through the Contact page.
For bookings and availability, please contact the gym team.